Kitchen Self-Care

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Meal planning and cooking for tiny people {who insist on eating every.single.day.} can get pretty tricky for moms with big families, moms who work, moms who sleep, moms who swim, moms with purple hair…ok, it’s tricky for a lot of moms. My theory is that the process – of meal planning and shopping sales and chopping veggies and cooking, stirring, and sauteeing and everything that comes with it – is all a lost art. No one around us really knows how to do it. Many moms lack the support of someone to help them embrace the deliberate, ordered steps of planning and preparing meals, so the whole idea seems incredibly daunting and unnecessarily time consuming. The catch is, if  behavior isn’t modeled for us, we miss out on seeing the tangible fruits that come from such a discipline. And so, we lack motivation. Frozen pizza sounds a heck of a lot easier (and oh gosh, IT SO IS. And that’s ok, sometimes!) We tend to scoff at those online who sing the praises of meal planning and the beauty found in preparing a meal. We shrug it off because we “don’t have our sh*t together” like those other moms. We have enough to worry about without adding the stress of meal planning to our already crazy lives. Right? Well…maybe. Continue reading